The most I have laughed at Youtube in a while! TRUSSSST ME

TRUST ME! If you ever listened to Garage or Grime back in the classic days OR STILL DO rinse it like some of us… you gonna love ittt

Some of you may not understand why this is so funny, and if it has to be explained it won’t work.

INSIDE Da RIOT

ENTER THE SHOPPING CENTRE

HOLD TIGHT

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August Album & Mixtape RINSE – jmsn & Mick Jenkins

if you don’t know…now you know.

If you love RnB – Think a more intricately produced JT Album!

One thing I do love about being in the UK as oppose to NYC is the amount of new (and interesting) music that is floating around restoring my faith in the Industry. Obviously I LOVE New York and love living in Brooklyn when I can, but in terms of being a bit daring or a bit out of the box with music it doesn’t seem to be as heralded as over here, well Brighton specifically.

GET COMFORTABLE AND DRINK WATER.

DOIT.

I’m Bout it!

😀

Hometown Glory!! Aug 2015 MIZZAY

This is a special post for my very good friend. Soph is extremely talented and her eye is next to none!

I have been lucky enough to call this lady one of my very best friends in the whole world for about 13years now!!

Not only is she an amazing photographer and person in general, she makes stunning documentaries about her travels and shares them with us to see!

Sophie is always positive, supportive and the life of the party.

I cannot believe how lucky I am to have her at the other end of the phone whenever the time is right!

We are from the same town and speak the same language. She is the best

and

Soph –  Thankyou for ALWAYS being there and always being my number one fan!

I hope you know I am yours and look forward to working with you again in the future some time!

Alex and Andrew Parsegian first session JUNE 2015 BK, NYC

Another reason to love Greenhouse Holistic BK

I met this wonderful human being in Yoga class!

Great things will happen!

Screenshot_2015-08-03-16-25-44

PRIDE 25

Happy Monday everyone! 

I am writing this still in recovery from a very successful PRIDE weekend down here in Brighton, UK.

Brighton always comes all the way out in full force to support the LGBT community.

My home City shuts down main roads, parks, fountains, buildings, shops, houses, roofs and everywhere else in favour of partying and celebrating freedom to be whoever the freak you feel like. This year was the first year I was around to enjoy the full weekend, and I had an absolute blast.

Everyone comes out, wears glitter, finds feathers, and raves until they fall asleep.

Wanderers come home, Friends who enjoy a homier life come out and about with bells!

I hardly saw anyone I planned to see but just knowing we were all around having a good time carefree was all good 😀

Thankyou to everyone who participated in this amazing show of love, support and humanity.

Long Live Brighton PRIDE!

Fly your flag of Love ❤

🙂

***

Love that it was PRIDE’s 25th Birthday and I am in my 25th year!

1990 was a gooden y’all!

#justsayin

*Entrepreneurial Inspiration!* Ryan Leslie. Hot off MIDEM.

This interview is truly something to be aware of if you are looking to go INDIE in any area of business.

Each penny is important and bringing back real life gratitude and prowess counts for a lot.

Easy to forget in our ever enclosing world!

If you read this message and want to collaborate or network or connect in anyway comment below and let’s make it happen!

😀

£ $- Create.Vibe.Play.Yoga.Work.Sing.Exchange.Support.Empower – * With me! *

I have travelled all over the show watching and soaking up tricks and licks in the music lane. Working with producers,  musicians and Yogis for the past few years has given me a crash course in all the things I didn’t even hear of in school or Music College.

But first

WHY YOGA ?! I THOUGHT SINGING is PRACTISING SCALES AND PERFORMing WHY DO I HAVE TO STRETCH and BREATHE SO MUCH? 

Yoga releases tension. Unmanaged tension is cancer to a performance of any kind.

Let alone the voice being your instrument! 

Tension is caused by emotional reaction to an external or internal trigger. Relieveing our bodies of past occurances of stress is a beautiful energetic exchange which can be optimised by Yoga and its asana work.

Yoga also works at stabislising the pelvis and legs to create strong foundations to stand from. If your foundations are not strong and stable then your upper body will feel the need to compensate and be ‘on duty’ more regularly and stiffly than needed ergo – stiff necks and frozen shoulders and jaws that lock in the night.

Singing and voice awareness = Vitality! 

Lessons I have most recently learned whilst chasing my own dream of living through my music. You never stop learning at Life!

I.e Recording vocals to performing vocals live. – How important it is to hold extremely close familiarity with your parameters created by your voice at that moment, not your last performance or session, because having this awareness and control will save you in trickier moments occuring on stage or in the booth.

I.e The importance of your physical and mental wellbeing whilst writing, performing and working as a musician and singer. It was, for sure, touched on by Kele Bryan from Eternal (one of my tutors at BIMM ) but her style was more of a circuit training warm up and core strengthening exercises this did not penetrate my interest at the time, and have only really got where she was coming from in the last few years after being living proof that body tension + weak muscles = stressful mind maps.

I am offering 3 x 1.5 hour sessions for £120 –

Luis Enrique Rivera Cuyar

how?

30minute body awareness Yoga flow tailored to student’s needs.

30minute – breath and vocal integration

30 minute – song study, musical improvisation – general fun musical playtime!

can include – audition techinque, pre production for recording, gig prep, music theory – tailored to student’s goals and direction.

Where?

TBC

Why is this so amazing for me?

I love teaching and passing on knowledge. i especially learned SO much recently on my travels and more than ever I want to pass this information along. I had my eyes opened to how things are moving along in the american market, how it differs from here and why us Brits always make waves across the Pond.

The money I make from teaching lessons and passing on information goes directly to the making of my EP and towards my returning to NYC to finish all of the work that had such a magical start to!

***

I am also looking to learn new skills myself so if this is something you would like to learn about or get involved with, get in touch! 

I am open to exchanges in 

Languages

Music Production and Technology 

Music Theory 

Piano lessons / just about any instrumental lessons! 

 

+447936357065

or Comment here!

Express yoself! Love, Cella P.s + Tips that may or may not work… Ha ;P

Start

plane

stream of thoughts

words

Opportunity Knocks.

Freedom in Open

expression

Receive.

*

10 Realistic tips from me to you.

(Musical / Singing / Creative / Freedom )

1. Eye contact whilst meeting and conversing. Trust me. I know it can be scary, but buckle up kid, life is terrifying!

2. Speak from a Smile.

3. Sing from a Smile (or at least an inner smile).

4. Listen to surroundings, that is all that is relevant.

5. If you feel that you should do something, Do it.

6. Push through anxieties for new experiences. Do not believe everything you think, but do pay attention to how you feel whilst contemplating said thought. You know if you know!

7. Push forwards! In every sense of the word. If you feel down and out, push forwards to the next step and focus only on that next step.

7a) ALSO Literally at Jam nights or Open mics or choir meetings or theatre rehearsals! Do it, If you are looking to catch an organiser’s eye do not be afraid to be a tad more in their face than you or I would naturally feel comfortable with. We all have extremely short attention spans nowadays so there could be a chance the organiser or MC has or will forget about you. Even if you know them personally!

8) Let go and kiss all of the frogs! It really doesn’t matter if ideas suck; Think of them as the frogs on your path to the Prince or Princess or whatever you’ll find at the end of your rainbow!

9) Sing/ Play/ Create/ everyday! One way or another.

10) Daily practise! < This guy!!!!

If you want to be kept in the loop with all of the great inspirational learnings and resources i find along my quest for freedom comment on this post and I will put you on a fwding list!

😀

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